What do you have to say about the Reggae...
The great thing about running is that there is really no such thing as a ‘bad’ run. I know I’ve had them but they fade away in comparison to the ‘good runs’. Here’s what some runners from last December’s Reggae Marathon had to say: Tyrone Cook, a member of the Capital Running Company...How Larry found his groove in Jamaica...
Larry Savitch sent this email to us recently. He shares his story of how in the process of ’finding himself’ he not only how he fell in love with running but also with Jamaica. He is looking forward to running in the Reggae Marathon this December. Enjoy his story: “Soulful town,...If I have only one marathon left, let it...
“RS” sent us a comment that sums us quite nicely the sentiment around marathons and especially the Reggae Marathon. It inspires me to keep going through this nagging foot injury. I hope it does the same for you: I think my primary running resolution for 2011 is to convince myself that I still...Shortcuts to staying in top running shap...
With the 2010 Reggae Marathon a pleasant but slowly fading memory and the 2011 race still some months away, staying in shape can be a challenge. But all is not lost. Jeff Galloway has some shortcuts you can use to maintain your fitness during these winter months. Here are his four 20-minute workouts...Angie Newton stuck with it at the 2010 R...
It all started with my husband, Kevin announcing we would be participating in the 2010 Reggae Marathon after finding a magazine article about it on our flight home from Jamaica in December 2009. I thought he was joking but he was totally serious! We decided to sign up for the half marathon. That next...Natural-style running minimizes foot inj...
I’ve been dealing with a nagging foot injury. If you’ve been there, you know how I feel: unhappy, very unhappy. I’m dealing with it by resting of course and using the time off from running to research foot injuries. In the process I’ve been exploring natural-style running with the help...Whole Heaven Pie: Jamaica and the Regga...
I discovered the beautiful island of Jamaica in 2004 when my husband and I were married on the beach in Ocho Rios. From the second I stepped off the plane, I felt like I found my little slice of Heaven. My first trip to Jamaica marked a huge turning point in my life both emotionally and physically....Jamaica beyond Negril and the Reggae Mar...
Don’t get me wrong, I love Negril and the Reggae Marathon. I plan my entire year of running and training around the first Saturday of December. I especially love the feeling of running along the road along the beach in Negril. But there is life beyond the gorgeous miles of soft white sand and warm...Another marathon? Are you ready for the ...
“Another marathon? Have you asked yourself that question with dread? I’ve ‘been there, done that’ and know very well that lots of things affect your motivation to train for another marathon. Maybe you didn’t have a great run and feel unhappy with your results. Maybe you had a great...
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