Running along the beach at Reggae M...

Reggae Marathon is all about enjoying an early morning race in December in Negril, the ‘Capital of Casual’.  I’m coming back this year for my 4th Reggae Marathon December 1; it’s already in my calendar!  And...

A few Reggae Marathon friends who r...

25,000+ runners enjoyed themselves last weekend in Miami at the ING Miami Marathon.  A few were friends of Reggae Marathon and they stopped by the Reggae Marathon booth at the Race Expo to say hi. Some new friends included the 4...

Reggae Marathon Pasta Party Photos...

I love parties with people having a good time.  And the Reggae Marathon Pasta Party was a great time last December.  With nearly perfect weather for an outdoor party, the steel band music provided the perfect backdrop.  And let’s...

How many ways are there to enjoy a ...

First is to buy a can of perfectly good coconut water from one of the top-notch beverage manufacturers.  For ease of consumption, I can’t think of a more convenient way to get a fix of coconut water.  Especially if you live...

Running out of time at Reggae Marat...

Did you hear about the Reggae Marathon runner who made it to the start line 2 1/2 hours late?  That’s the disaster that struck Reggae Marathoner Dan Cumming last December.  And as the seasoned ‘make a silk purse out of a sows...

The Running Girlz storm Reggae Mara...

“Convincing” is when you can get your family to support a ‘girls only’ running vacation to Negril, Jamaica in December to run the Reggae Marathon.  That’s what Janicke Ziemer and the Running Girlz from Burlington, Ontario...

It was an Easy Skankin Reggae Marat...

All the way from Florida, New York to Negril, Jamaica, Larry Savitch and his group, ‘Easy Skankin’ were a non-stop presence at Reggae Marathon 2011.  Follow their lead for ‘doing Reggae Marathon’ the right way!  They arrived...

Happy Reggae Marathon New Year!...

Unless you were up ‘super late’ last night, then you’ve already enjoyed the first run of 2012.  OK, maybe it’s just me who was crazy enough to plan a run for early morning January 1 but it sure was a good way...

Sports Bras vs Speedos: The differ...

“Men are from Mars, women from Venus” or something like that.   Duh! As a mid-pack male runner getting passed in a race by a speedier woman is a normal part of any race .  At Reggae Marathon this year I ran with a woman...

Reggae Marathon Running Headgear: ...

‘Unique’ running headgear must help you run faster.  That’s my theory and I’m sticking to it.  How else to explain the unique headgear that these runners displayed at Reggae Marathon 2011. Hmmm…maybe...