December 8, 2024
Half Marathon, 10K & 5K Races

Articles

How Much is Too Much?
How Much is Too Much?

Do runners talk about running too much? To the average person, probably yes. Among other runners, absolutely not. There’s the old saying, ‘how do...

What’s on the Beach
What’s on the Beach

When you come to Negril, be sure to spend some time relaxing and enjoying Seven Mile Beach. Some may go for a run on the beach early in the...

Earth Day 2023
Earth Day 2023

As runners we run on the Earth almost every time we lace up our running shoes. On this day, take a moment to cherish the land that you are running...

Race Medals
Race Medals

Last spring, we started to ease back into a full season of Spring races. Now it racing season is in full swing.  I’ve seen many Reggae Marathon...

The Last Mile
The Last Mile

The last mile of any race, for many of us, can be our fastest. We know the end is near. For some of us, it may the slowest. The final mile for the...

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