December 8, 2024
Half Marathon, 10K & 5K Races

Jamaica

It’s Spring Training Time
It’s Spring Training Time

For many who live in the United States, it’s almost spring time. With that comes warmer weather and longer days of sunshine. It makes those days...

Your Running Journey
Your Running Journey

I have shared my running journey in various aspects in the Reggae Marathon blogs over the last few years. And at the Reggae Marathon, we like to...

Listen to those Niggles!
Listen to those Niggles!

If you’ve been running for a while, chances are you’ve been injured. If you’re smart, you’ll pay attention to those little aches and pains It’s...

The 80/20 Rule
The 80/20 Rule

When training for long distances, the 80/20 method is a good rule to use. 80% of your runs should be run at an easy effort with the remaining 20%...

2024 Olympics
2024 Olympics

This year is an Olympic year. Jamaica looks to make waves once again in track and field. Jamaica will field a team of past Olympic gold medal...

Take a Look

Our YouTube Reggae Marathon Recap is up and live on our Reggae Marathon YouTube channel. Take a look. Did you make the video? Please be sure to...

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