Hydration


Who says you can't run and drink? Try hydration the Reggae Marathon way! We have the most unique method of ensuring your fluid intake gets to its proper destination.


Our plastic pouch packaging provides liquid (water & Hi-Lyte) you can run with. There's no spilling or messy water stops, just bite, nip or tear the plastic pouch, then sip and run! You are sure it gets down your gullet and not down your shirt! Not like those messy cups at other races! You can also use them to cool down.

Take as many as you like at our water stops/aid stations. They may come in handy on the way if you need a boost in hydration. Aid stations are located every mile along the course and at the start and finish. You will enjoy a truly unique Jamaican experience - bagged water and Hi-Lyte, a world-class rehydration sports drink!

Keep these locations in mind for your refreshment needs:

 

hi-lyte

                         

 

Hi-Lyte Sports Mixx - Every mile & Start/Finish

Hi-Lyte rehydrates the body of fluids lost during physical activity, restores electrolytes and provides carbohydrates as an important source of enery.

 

 

 

                               

bagged-water  

Bagged Water - Every mile & Start/Finish

Reggae Marathon's Unique Bagged Water

 

 

 

 

GU  

  
GU Energy Gel - Miles 12, 16 and 20

GU Energy Gel provides athletes with a dose of 100 calories to deliver high-quality, easily-digested and long-lasting energy for athletes in every sport and at all levels. Everything inside each packet of GU is engineered to do one simple thing: provide your body with the essential nutrition it needs to keep going for miles and miles and hours and hours. It goes down easy, and it goes to work fast so you don't have to slow down. Click here to read more about the GU Energy products.