It’s Time
It’s time! Time to start getting serious about the 2019 Reggae Marathon. Now with school back in session, the countdown to December 8...
Running in the Rain
Running in the rain is a special treat. Heck, I’m going to sweat anyway…what’s a little extra water. For some crazy reason...
Fun on the Beach
At that moment in your Reggae Marathon race when you feel you just can’t go on, remember this thought: “Fun on the beach begins when...
Inspired Running
Running is not logical. Or rational. “Going for a run” means you’re heading into the unknown: Will your legs cooperate? Will...
Tour the Reggae Marathon Website
www.reggaemarathon.com That’s the online address for all things Reggae Marathon. We post just about everything that you need to know for...
Love to run
I love to run! Especially on those days when it’s too hot/too cold/I’m tired/my muscles hurt! Those days I make sure to go for a run...
Recovery Run
Recovery Run. Just what is a ‘recovery run’? I can tell you with a great deal of confidence that when I head out for a run the day...
4 Months to Reggae Marathon 2019
We are just 4 months to Reggae Marathon 2019! Yes, just 4 months to go to race day, Sunday, December 8. The 2019 Reggae Marathon race weekend...
See you Online
It’s always great seeing you online on Instagram, Facebook and Twitter. Watching your updates on living, training and racing keeps us...
Negril: My Favourite Beach
Negril is my favourite beach. Bondi in Sydney, Australia; Ka’anapali in Maui; Kamari in Santorini…these are some of my other...
Hacks for running in the heat
It’s 100 degrees F! “You can fry an egg on the sidewalk” goes the cliche. I’ve never tried that but I have run in super...
Training Programs for Reggae Marathon
Marathon, Half Marathon, 10K…these are the 3 race distances at Reggae Marathon. What’s the best training program for each? Training...