Running – Page 66 – Reggae Marathon

In Part 2 on Marathon Pacing Strategy, Reggae Marathon ‘s ‘Ask Dan’ shares some specific tips on how to break down the Reggae...

I love a great deal. And Island Outpost has a good one for the Reggae Marathon this December. Here are the details: Forget running in the cold...

We received this excellent ‘Ask Dan’ question recently: “Do you have any advice on how I should pace myself during the Reggae Marathon? “ In...

If we lived by the motto, “There is no quitting” wouldn’t life be more fulfilling? This story about Special Olympian Nigel Davis came to me...

Give me a banana. Actually, make that two! And don’t wait for the bananas at the end of the Reggae Marathon in addition to the fresh cut...

The Reggae Marathon doesn’t end when you cross the finish line. It may feel that way heading down the finish chute and hearing the finish line...

The motivation to run comes in many ways. While the zen-like running state can be induced with or without music, here are 10 running songs that...

I spent last night on Facebook. Thankfully my wife Sally was out for the evening. I got home from work after ‘one of those days’ and only had...

My name is Dan and I am a runner. Some would suggest we runners should have meetings that start like that, but I have no idea why. For the next...

1. Choose a solid shoe Take a trip to a local specialty running store so that they can analyze your feet and determine the perfect fit to help you...

We awoke the beast last week. Bob Moore of Capital Running Company/Washington Running Report loved his picture proudly wearing the Bolt Wings so...

The Reggae Marathon is about the running but the memories are of people. I’ve made some great friends since running my first Reggae...

Tag: Running