Blog

RACE START: Dec 2 2018, 5:15 AM

7 Tips for Winter Running

7 Tips for Winter Running

It’s cold outside.  Snowy, icy, dark both morning and evening. Not in Jamaica, but for those of you from away that’s the reality till next Spring.  And while the treadmill beckons, you want to run outside.  Here are 7 tips for winter running: 1. Slow Down! What’s your hurry?  With unsure footing now’s not the time to be heroic.  Take it easy.  Focus on your form…espec ...[Read More]

Start Running

Start Running

Start running. Today. It couldn’t be more simple.  A pair of running shoes, shorts and a t shirt and you’re off.  Some cold weather gear including base layers, insulation and windbreakers if you’re dealing with cold weather conditions. Start running today.  Don’t make it your New year’s resolution…save that for less important things.  With Christmas around the c ...[Read More]

All Runners are Beautiful

All Runners are Beautiful

All runners are beautiful.  And walkers too.  Yes you are! Reggae Marathon welcomes everybody to the world of running, fun and friendship.  That’s what victory is in our minds.  Not wot winning…how many of us can make it to the top steps of the podium?  Doing…and enjoying what we love, running and walking for personal reasons, to achieve very personal goals. We met and ran with r ...[Read More]

Its’ Never Goodbye

Its’ Never Goodbye

It’s never goodbye, really, when departing Negril after a Reggae Marathon Weekend.  It’s just a ‘So long…till next time’. Leaving Negril is always a bittersweet feeling. Memories fade but never truly go away. Friends disperse back to regular, day-to-day lives but we stay connected on Instagram and Facebook.  In a few months we can start thinking about our next time to ...[Read More]