Experience

December 8, 2024
Half Marathon, 10K & 5K Races

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Spring! It’s just around the corner. Do you have your spring running plan in place? Let’s go…no time to waste! Pick a race. ...

Running in the cold in Jamaica means we may have to wear a long sleeve running T. Even up in the hills it rarely gets so cold that we have to...

I got up this morning feeling totally unmotivated to run. Every ache and pain was screaming at me. Without lights on I stumbled around the bed...

9 minutes to get strong? And all without going to the gym. Seems like magic but it’s not. I know a lot of runners who swear by strength...

Lisa Laws and the Reggae Runnerz made quite the splash in Negril at the 2018 Reggae Marathon. What began with a handful of runners from New York...

Food or fuel? I got into that debate with my wife once when I was enjoying her pasta carbonara dinner. It occurred during a particularly...

It can be very challenging to stay healthy while traveling. From the crazy travel schedules, time zone changes, lack of time to get in a workout...

Are you looking to improve your running form? I obsess over my running form. For years earlier in my running, I was a heavy heal striker. I...

And just like that we are 11 months away from our next Reggae Marathon, Sunday, December 8! So we have a little thing called winter to deal with...

Happy New Year! Welcome 2019…we’ve been waiting for you! Did you make any new year’s resolutions? We did. We resolve to keep...

Merry Christmas! From all of us at Reggae Marathon we hope you have time to spend with family and friends this Christmas. And get time to run of...

Happy Holidays! Just in time for that special runner in your family, a friend or for yourself, a special discount on registration for the 2019...