How to eat well, drink right and choose the proper running shoes
I love salty snacks, drink too much or too little while running and until recently gave very little thought to my running shoes. I paid very...
5 Days in Paradise in Negril at the Reggae Marathon
It all starts with the decision to register for the 2011 Reggae Marathon, December 3, 2011. After that you can be assured that the 5 days from...
Reggae Marathon in the top 10 list of marathons in the world once again
“Reggae Marathon…one of the world’s top 10 marathons”! But we knew that didn’t we. Emile Leiba, president of the Jamdammers Running Club...
IMPORTANT UPDATE: Reggae Marathon Race Kit Pickup starts at 4 pm, Thursday, Dec 2
We arrived in Negril last night and can tell you that the weather is gorgeous. Conditions look to be ideal for the Reggae Marathon this Saturday...
Silver Bird Steel Orchestra at the Reggae Marathon Pasta Party
I’m packed and ready to go. I’ve checked and re-checked the airline tickets. I’ve obsessed over the weather forecast for Saturday morning: ...
What’s it like to run in Negril in December in the Reggae Marathon?
How hot is it? Because we get runners from the northern United States, the UK and Europe, that’s likely the most frequently asked question about...
Staying cool and hydrated at the Reggae Marathon
One of the biggest challenges running any marathon is to stay properly hydrated. If you’re coming from the cooler climates of the northern...
Reggae Marathon race update from Race Director, Alfred Francis
Alfred “Frano” Francis, Race Director for the Reggae Marathon is ‘super pumped up’ about this year’s event in Negril. And why not, Reggae...