December 8, 2024
Half Marathon, 10K & 5K Races

Tag: Running

Mangoes…Mmmmmm!

Sitting high up in the mango tree in the back yard eating mangos.  Can there ever be a more simple joy?  Today’s post is about Mangoes...

Planter Fasciitis…Yuck!

Hands up:  Have you had a pain in the foot caused by Plantar Fasciitis?  I have.  It hurt. It was not fun. Planter Fasciitis struck me a few years...

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