#training – Page 2 – Reggae Marathon

You know what’s great about the Reggae Marathon? You have many options for a race distance. You can choose from the 10k, the half marathon, or the...

For most of us, we take some time off from running for one reason or another. Some people choose to take time off after a big race. Other may take...

We know that the Reggae Marathon is still a way away, but that doesn’t mean that there aren’t races that you aren’t training for now? With many...

So I went for a run tonight and there was a chill in the air. After a few miles, I did warm up, but it got me thinking about how I will soon have...

When you run a marathon or a half marathon, most runners take a few days off to rest and relax. We put our bodies through a lot during training...

Fueling for you marathon or half marathon training is just as important as the miles you put in on your feet. It’s important for you to practice...

Just because the Reggae Marathon is virtual this year, does not mean that you can slack on your training. It’s just as important to get out there...

Training slumps, we’ve all had them. Sometimes it’s just hard to get up and go for a run. Sometimes we have a small nagging injury that might not...

It’s the dog days of summer in New York City right now. We’ve had many hot day and humid days and a lot of rainy days as well. And don’t be...

We’ve had those mornings when we wake up to inclement weather and you have to do your long run. You check the weather to see how long the rain or...

We all have a favorite race distance to run. And it’s different for each person. And with each distance that you run, you have different levels of...

Don’t worry, they’ll tell you. That’s the old adage. There are so many things that we, as runners, assume about our non-runner friends know about...

Tag: #training