RACE START: Dec 5 2015, 5:15 AM

Finisher medal just steps away

Head covering…Check! Sunglasses…Check! Running watch…Check! That’s Larry Savitch of Easy Skankin. We caught this photo of multiple Reggae Marathoner Larry as he was closing in on his finisher medal at the end of his Half Marathon last December. Until next time… Reggae Marathon RunninGuy (aka Sugar ‘Tuff Gong’ Bong) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Register for Regga ...[Read More]

Anatomy of a Modern Marathoner

What does a Modern Marathoner look like?  The original Marathoner was scantily clad and was on a mission. Todays Marathoners are also on missions, just of a highly personal nature. Modern Marathoners are connected: From Smartphones, music and GPS connected watches.  Technical shirts, hydration belts and K Tape finish off the look of the Modern Marathoner.  Despite the differences there is one simi ...[Read More]

10 essential Yoga poses for Runners

Do you do yoga?  You should.  Flexibility and strength are just two of the benefits of practicing yoga. And there are some specific poses that will benefit your running directly.  Start slowly but take a look at these 10 essential yoga poses for runners. We’d love to hear your experience with yogo and how it has benefited your running. Until next time… Reggae Marathon RunninGuy (aka Sugar ‘T ...[Read More]