RACE START: Dec 6 2014, 5:15 AM

26.2 Thoughts Running a Marathon

Doing math in my head…calculating my finish time has got me through many a long race by doing math. I’m so glad I paid attention to my Campion College Math Teacher all those years ago. Runner’s World published a series of Runner’s Thoughts recently.  They all pretty much mirrored my running experience.  In addition (pardon the pun) to the one at Mile 9, I particularly love ...[Read More]

Have you selected your Reggae Marathon name yet?

Mine is “Sugar ‘Tuff Gong’ Bong”.  And I love it!  You’ll need an Official Reggae Marathon Name so check below and select your Reggae Marathon name now!  Leave a comment and let us know:   Until next time… Reggae Marathon RunninGuy (aka Sugar ‘Tuff Gong’ Bong) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ For more information check the Reggae Marathon Web Site. Click ...[Read More]

The Top 10 Benefits of Running…make that 12!

The number one benefit of running?:  No special skill required…just get out and run! Unlike golf…a sport I like but am challenged at…I just started running one day.  The hardest part was just getting up and getting out.  Over the years I’ve improved my form, lost a ton of weight and kept it off and met a lot of really nice people, many of whom I catch up with every December ...[Read More]