Blog

RACE START: Dec 2 2018, 5:15 AM

Pasta Party 2017

Pasta Party 2017

Reggae Marathon Pasta Party 2017 was a night to remember.  It capped off a perfect day spent relaxing on the beach resting up for race day on Saturday.  Once again the participating hotel chefs and their teams laid on delicious varieties of pasta and salads…more than enough to do the traditional carbo load.  The Sliver Bird Orchestra was in fine form and put on a great show as dusk settled i ...[Read More]

Lets get Training

Lets get Training

As we near the end of February and approach 9 months to Reggae Marathon, Sunday, December 2, 2018, it’s time to talk about training plans.  Hard core elite Marathoners, Half Marathoners and 10k racers train all year.  They combine strength training in the gym with speed work to build strength and long runs to build endurance.  We can learn from them.  And I would add cross-training to not on ...[Read More]

Running Secrets

Running Secrets

Running secrets:  Shhh…don’t share with your non-running friends…they wouldn’t get it anyway! The biggest running secret?  Get up and go! Until next time… Reggae Marathon RunninGuy (aka Sugar ‘Tuff Gong’ Bong) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ For more information check the Reggae Marathon Web Site To register for Reggae Marathon, Sunday, December 2, 2018:  2018 Regg ...[Read More]

Rockin the Bolt

Rockin the Bolt

Reggae Marathon 2017 was a blast!  It rained a few afternoons on the days leading up to the weekend but conditions on race day were almost perfect.  The food stations set up at the Pasta Party Friday meant minimal lineups.  The Caribbean!  Ahhh…the beach scene after the finish is the essence of the Reggae Marathon Experience. We have lots of memories from Reggae Marathon 2017 and some of our ...[Read More]