Blog

RACE START: Dec 2 2017, 5:15 AM

Run strong and fast

Run strong and fast

We all aspire to run strong and fast.  I know I do.  To do that I read tons of articles, watch a lot of videos, talk constantly to more seasoned and experienced runners.  Maybe you do the same…it drives your family crazy doesn’t it! As I was doing my usual browsing, I came across this video about how to run strong and fast.  It talks about how breathing properly is the foundation of be ...[Read More]

Reggae Rebels back for 2017

Reggae Rebels back for 2017

Bonnie Fowler’s Reggae Rebels are back for 2017.   With more runners and cheerleaders, it’s going to be another hot time in Negril at Reggae Marathon this December. 5 years ago a small group of running friends from the town of Whitby, Ontario (just east of Toronto, Canada) made the trek to Negril for Reggae Marathon.  They’ve been back every year since and are now up to over 30 R ...[Read More]

Reggae Runnerz Making a Difference

Reggae Runnerz are making a difference in Jamaica.  And it goes beyond their presence race weekend.  They support local businesses and more importantly the youth at Green Island School. The result is nothing less than ‘outstanding’. Lisa Laws, head Reggae Runnerz is in Jamaica this week and she shared the latest news from Green Island School which has received their support over the pa ...[Read More]

Celebrate Global Running Day

Celebrate Global Running Day

Celebrate Global Running Day on June 7! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Dear Friends, AIMS is glad to support a global project called “Global Running Day” organized by our friends NY Road Runners. This event will be on 7 June 2017. It is a day for people around the world to celebrate the joys of running. It is a worldwide celebration of the sport; a way for runners of all ages and abilities to sha ...[Read More]

Skip to toolbar