6 months to Reggae Marathon
6 months to Reggae Marathon! Here’s some advice: The Reggae Runnerz arrive ‘en masse’ a few days before December 3 along with...
Animal crawls to get stronger
Animal crawls improve strength, mobility and coordination! Carrie Tollefson enjoys doing them to mix up her routine at the gym, or at home with...
Running … Morning, noon or night
Morning, noon or night … When’s the best time to run? Morning. The benefits of running in the morning are many but the biggest one is...
Love Running…Love Reggae
“Love running…love Reggae” sums up how Kimatni Rawlins feels about Reggae Marathon. You’ll meet Kimatni this December at...
2016 Reggae Marathon Fact Sheet
Below is our updated 2016 Reggae Marathon Fact Sheet. It’s the most up-to-date information about our Sweet 16 Race, December 3. One...
The World’s Best Volunteers
We have the world’s best volunteers at Reggae Marathon. OK, maybe that’s typical Jamaican bragging but if you’ve run any of our...
7 months to Reggae Marathon
7 months to Reggae Marathon! Registered? Check! Hotel booked? Double Checked!! Suitcase packed? OK, that can wait a fewmore months… Until...
Nothing but the beach
Before and after Reggae Marathon it’s nothing but the beach. All 7 miles of beautiful white Negril beach sand! After arriving in Negril the...
It was a great day for a run
It was a great day for a run! Reggae Marathon last December may be months behind us but the memories haven’t faded. As is my habit, I turned...
Things in life that matter
There are things in life that matter and things that don’t. The wise person has learned how to tell the difference…and focus on the...
Anatomy of a running shoe
Anatomy of a running shoe? Who knew? When I first started running I bought the cheapest pair of running shoes I could find. That was so long ago...
Spring training tips
Spring training isn’t just for baseball players. If you’ve been a little less active over the winter, spring is a great time to dust...