“It’s Gotta Be The Shoes (Or Maybe Not)”: Barefoot Running
Since you’re getting ready to run in the Reggae Marathon (or maybe the Half Marathon or the 10K), chances are you’re thinking about which shoes...
Let’s go for a run
The truth be told, I actually hated running. I wasn’t very active in either grade school or high school. I enjoyed a good game of squash...
Reggae Marathon: “The best race ever”
“The best race ever” was how one visitor to the Jamaica Tourist Board booth at the Scotiabank Toronto Waterfront marathon Expo described the...
Have you run around the Mona Dam?
In August 1995 my kids and I were on vacation in Jamaica. They had been there for a couple of weeks visiting their grandparents in Stony Hill and...
Who’s this new guy on the Reggae Marathon blog?
Hello. I’m Chris Morales. A year ago I was blogging on my personal blog about running in my first Reggae Marathon. Now 8 months later here I am...