Running after a Break
For most of us, we take some time off from running for one reason or another. Some people choose to take time off after a big race. Other may take...
The 80/20 Rule
When training for long distances, the 80/20 method is a good rule to use. 80% of your runs should be run at an easy effort with the remaining 20%...
Medal Monday
We all love a good Medal Monday picture. Many people will take their medal to a special place or a local attraction. Show us with pride your...
Winter Running
It’s that time of year when the weather is frightful, but the training must still happen. If you live in the northern part of the United States or...
Non-Racing Motivation
Many Reggae Marathon runners run year-round. When you don’t have a race on the calendar it can be hard to stay motivated. When you have a hard...
2025 Reggae Marathon Memories
If you ran the Reggae Marathon in 2025, what was your favorite memories of the race? Do you love world-famous pasta party? The prerace show with...
Choose your Distance
If you haven’t registered for the Reggae Marathon yet, you still have time. You can register online until December 3, 2025. If you’re new to...
Runners Unite
Many runners had the opportunity to get together over the weekend to test out the new Reggae Marathon course in Kingston Jamaica. While listening...
Are you a Run Streaker?
A run streaker that is? Some runners run every day and are considered streakers. There is also a group called the Streak Runners International you...
Those Long Runs
When you’re training for marathons or half marathons, you will inevitably do double digit mile long runs. When you start to have long runs on your...
Your Run in the Sun
When you run the Reggae Marathon, you need to be prepared for the hot weather. While the race does start white it is still dark outside, once the...
Global Running Day
Today is a day that we can all celebrate something that we all love- running. Running unites us because we all put one foot in front of another to...