The 80/20 Rule
When training for long distances, the 80/20 method is a good rule to use. 80% of your runs should be run at an easy effort with the remaining 20%...
When training for long distances, the 80/20 method is a good rule to use. 80% of your runs should be run at an easy effort with the remaining 20%...
Reggae Marathon Timers recently attended the MyLaps conference in Atlanta, Georgia. The theme was “Smart Solutions for a Sustainable...
The winners of the half marathon receive a Bob Marley statue (men’s winner) and a Rita Marley statue (women’s winner.) The statues are just one of...
Are you looking to take a running vacation this year? Come to Jamaica and participate in The Reggae Marathon. Whether you are a beginner or...
We want to take this opportunity to thank the volunteers who put in countless hours to make the Reggae Marathon a special event. Our volunteers...
The Reggae Marathon, one of Jamaica’s most celebrated sporting events, will mark its 25th anniversary with a historic change. For the first time...
The 2024 Reggae Marathon, Half Marathon, 10K & 5K held on Sunday, December 8, in Negril was more than a race—it was a celebration of...
If you ran the Reggae Marathon in 2024, what was your favorite memories of the race? Do you love world-famous pasta party? The start of the race...
It’s that time of year where the weather is frightful, but the training must still happen. If you live in the northern part of the United States...
The Reggae Marathon is a party before the race even starts. Be sure to get there early to enjoy the music, enjoy the man on stilts blowing the...
Do you have a favorite race photo from this year’s Reggae Marathon? Our photographers were out there capturing the heart and the spirit of the...
Thank you to all our participants for the 2024 Reggae Marathon. You are truly what makes the event special. Thank you to everyone who has shared...