Lessons from Running
I’ve been running for over 10 years. I’ve had many highs and many lows. When it comes to racing, there are two things that I’ve learned that have...
I’ve been running for over 10 years. I’ve had many highs and many lows. When it comes to racing, there are two things that I’ve learned that have...
I have participated in the Reggae Marathon for the last ten years. (Full disclosure, I do the half marathon. I’m not fast enough to do the...
With five months to go till The Reggae Marathon, it’s hard to believe that we are halfway through the summer. I’m sure training is hard for many...
Tomorrow is Jamaican Independence! Fifty-eight years ago, Jamaica gained independence from England. So, take some time to celebrate the country...
I’ll be the first to admit, sometimes, I don’t love to run. I don’t even like it sometimes. It doesn’t help that the...
Here in New York, we are in the middle of the second heat wave in just a week. The best times to get out for a run are very early in the morning...
The Reggae Marathon has many great features. Do you have a favorite? For some it might be starting the race in the dark and waiting to hear...
It’s been said before and is worth saying again, the Reggae Marathon has the world’s best pasta party. Hotels and restaurants from across Negril...
Today is the day the Jamdammers finish their month-long anniversary celebration!! They held events and runs for the last month to celebrate their...
There is so much to do in Jamaica. For those who have visited Negril and run the Reggae Marathon, what’s your favorite thing do while in Negril...
So, you are not only preparing for your race, but it’s also important to prepare for your trip as well. How long are you planning on staying in...
Can you believe that the Reggae Marathon will be five months from today? You will be getting up incredibly early and see the moon shining above...