TEAM JAMAICA BICKLE LAUNCHES VIRTUAL 5K RUN/WALK
New York/October 15, 2020/CMMInc… Team Jamaica Bickle (TJB) will hold its inaugural Virtual 5K Run/Walk, October 9 thru 24, 2020, moving...
New York/October 15, 2020/CMMInc… Team Jamaica Bickle (TJB) will hold its inaugural Virtual 5K Run/Walk, October 9 thru 24, 2020, moving...
Road racing in Jamaica is alive and well! This past Sunday in Kingston, thousands gathered for the annual Sigma Corporate Run…Runners and...
5K training continues… A few weeks ago we shared weeks 1 and 2 of former Olympian, Carrie Tollefson’s 5K training plan. Now we have...
This 5K Training Plan from Olympian Carrie Tollefson is a great way to get started if you’re new to running. It covers all the basics...