December 3, 2023
2023 Registration Now Open!

Tag: 5k

5K Training Continues

5K training continues… A few weeks ago we shared weeks 1 and 2 of former Olympian, Carrie Tollefson’s 5K training plan. Now we have...

5K Training Plan

This 5K Training Plan from Olympian Carrie Tollefson is a great way to get started if you’re new to running.  It covers all the basics...

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