TEAM JAMAICA BICKLE LAUNCHES VIRTUAL 5K RUN/WALK
New York/October 15, 2020/CMMInc… Team Jamaica Bickle (TJB) will hold its inaugural Virtual 5K Run/Walk, October 9 thru 24, 2020, moving...
Road Racing In Jamaica
Road racing in Jamaica is alive and well! This past Sunday in Kingston, thousands gathered for the annual Sigma Corporate Run…Runners and...
5K Training Continues
5K training continues… A few weeks ago we shared weeks 1 and 2 of former Olympian, Carrie Tollefson’s 5K training plan. Now we have...
5K Training Plan
This 5K Training Plan from Olympian Carrie Tollefson is a great way to get started if you’re new to running. It covers all the basics...