Are you a Runner?
Are you a runner? If you get up early in the morning to go for a run, you’re a runner. If you skip lunch to go for a run, you’re a...
Wednesday Running Motivation
It’s Wednesday. Time for a little mid-week Running Motivation “Challenging yourself to accomplish more than you know you can is never...
Running Therapy
Ahhh…a little Running Therapy! From our favourite inspirational source, Gibson’s Daily Running Quotes: “Running is the best...
Running: It’s all in the mind
Running: It’s all in the mind! Sure there’s a bit of physicality but the motivation to get up, get dressed and get running begins in...
Things in life that matter
There are things in life that matter and things that don’t. The wise person has learned how to tell the difference…and focus on the...
Mid-week motivation
How about some mid-week motivation? “It’s wrong to believe that you need a certain physical body type to run. All body types...
Wednesday Running Motivation
I saw that quote above and that led to these which seemed perfect to go along with the last day of April…and Hump Day! “My running is...
I’ll always be a Runner
I’ll always be a runner. For over 30 years now I’ve been a runner. When I’ve slowed down to a shuffle, in my mind I’ll...