December 8, 2024
Half Marathon, 10K & 5K Races

Tag: Negril

Mile 20
Mile 20

My marathon began at mile 20.  That was at Reggae Marathon in 2009. It was my first Marathon. I’d been running for what seemed like ages at...

Flip or Flop
Flip or Flop

Flip or Flop?  Flip Flops!  Should runners wear flip flops? I love wearing my flip flops.  I wear them just about everywhere I go on the weekend. ...

Night Time in Negril
Night Time in Negril

What to do at night time in Negril? The options are good any way you look at them: Thursday night and looking to burn some energy?  Head to the...

A Day on the Beach
A Day on the Beach

A day on the beach in Negril is perfection!  The miles of soft, white sand;  the warm Caribbean lapping the shore; hours lounging and catching...

Why I run
Why I run

My non-running friends…and yes I still have a few…will ask, ‘Why do I run?’.  To a runner that is a strange question.  We...

The Boy Loves to Run
The Boy Loves to Run

Once upon a time there was a young boy who loved to run around outside.  Running through the open lot across the street from his home in St...

Hands Up
Hands Up

It’s a running thing! Hands up as you cross the finish line!. It’s a sign of accomplishment for achieving a personal best, or personal...

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