Ice Baths, Misting Tents, Massages, and the Ocean. Oh My!
When you get to the finish line of the Reggae Marathon, you get to choose how you want to recover. First of course, you’ll get your medal. Shortly...
Post Race Recovery
One of the best parts of a race is the finish. Not only do you get a medal, but you also get to reunite with friends to take those Instagram...
The First Run after your Race
When you run a marathon or a half marathon, most runners take a few days off to rest and relax. We put our bodies through a lot during training...