What’s in a Running Shoe
As a runner, finding the right shoe is just as important as finding the right partner. It becomes an intimate relationship You want your foot to...
A Runner’s Journey
I have shared my running journey in various aspects in the Reggae Marathon blogs over the last few years. And at the Reggae Marathon, we like to...
A Runner’s Etiquette
What is running etiquette? When I think about running etiquette, the first thing that comes to mind is always move out of the way of the faster...
Spring Training Time
For many who live in the United States, it’s almost spring time. With that comes warmer weather and longer days of sunshine. It makes those days...
Nine Months til we Meet Again
In just a little over nine months, we will reconvene at the sports complex of Couples Swept Away where everyone will pick up their packet for the...
2021 Reggae Marathon Plans
Over the last year, I have shared some of my many Reggae Marathon stories. Having gone to Negril for the race for ten years, I have so many...