Our favourite running blogs
We follow a lot of blogs about running as you may do as well. These are some of our favourite running blogs: Black Girls Run. This blog is...
Do you love running too?
When I don’t run I’m not a happy camper. I’ll do almost anything to get outside for a run and have had the opportunity while...
Running: Midfoot, Forefoot and everything in between
“Is the minimalist running trend over?” That was the headline of an article I read recently and it got me thinking once again about...
Training Tips for Running your Best in 2014
Personal Best. Two words that conjur up so much in the mind of a runner. To help get you there in 2014, we’ve collected a number of...
Boy and girl runners are different
Apparently there really are differences between boys and girls. Runners that is. I saw this recent survey and it featured some interesting...
The 5 stages of running injury grief
Little did I know when I injured my foot last August that it would 8 months and counting of recovery. In over 25 years of running I’ve...