December 7, 2025
Event Updates and 2025 Registration
coming soon.

Tag: Summer

Summer Goals
Summer Goals

As the summer approaches, our training for fall marathons start to ramp up. We do have to adjust our training to the elements. It’s hotter...

Summer Running
Summer Running

Summer’s here!  My favourite time of year for running:  Summer running! Outside of Jamaica, most of us need to ‘layer up’ to run...

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