December 8, 2024
Half Marathon, 10K & 5K Races

Articles

Race Day Options
Race Day Options

With race day upon us in less than three weeks, have you made the decision which distance you will be running? If you’re doing the race in Negril...

The Mental Marathon
The Mental Marathon

Running a marathon is a physical feat. It is also very much a mental feat. Taking on 26.2 miles not only takes a toll on the body, but also the...

Post Race Recovery
Post Race Recovery

One of the best parts of a race is the finish. Not only do you get a medal, but you also get to reunite with friends to take those Instagram...

instagram
facebook
twitter
youtube