When your Feet hit the Pavement
Whether you are running a 10k, a half marathon, or a marathon, your feet will be pounding the pavement on Norman Manley Boulevard. It is a totally...
Race Morning- What you need to Know
Well before the gun sounds to signal the start of the Reggae Marathon, your alarm will go off to wake you up in what is still considered the...
2020 Memories
2020 was the year that races went virtual. Runners around the world took to the streets, parks, and trails to do their races. Some people ran with...
Do it for the Medal
We all love the getting to the finish line and collecting the medal. The pride that comes with having it placed over your head is something...
Training Slumps
Training slumps, we’ve all had them. Sometimes it’s just hard to get up and go for a run. Sometimes we have a small nagging injury that might not...
First Time Reggae Marathoner?
Are you a first time Reggae Marathoner? What are some questions that you have? A lot of the questions that you might have about the race can be...
Runner Spotlight- Julie Blew
As we get ready for the Reggae Marathon this year, it’s great to take a look at some of the runners who will be joining us this year in...
Are you a Streaker?
A run streaker that is? Some runners run everyday and are considered streakers. There is also a group called the Streak Runners International you...
Have you Registered yet?
Before you know it, it will be December and we will all be on the beach in Negril. Personally, I cannot wait. Not going to Negril last year for...
Your Long Runs
When you’re training for marathons or half marathons, you will inevitably do double digit mile long runs. When you start to have long runs on your...
The World Famous Pasta Party
Last week I wrote about and asked you about your post-race meal and today I want to know what your favorite dish is to eat at the Reggae...
Your Post-Race Meal
You know the feeling, you’ve just run a marathon, half-marathon, or 10K and you are famished. I know that when you are traveling for a race, what...