December 8, 2024
Half Marathon, 10K & 5K Races

Blog

Summer Running
Summer Running

Summer’s here!  My favourite time of year for running:  Summer running! Outside of Jamaica, most of us need to ‘layer up’ to run...

Tasty Spring Salads
Tasty Spring Salads

Always on the lookout for nutritious meals…try these tasty spring salads.  From our friends at Impact Magazine Black Bean Taco Salad Healthy...

Hydration
Hydration

Hydration! Like Goldilocks, you can get too much or too little…the challenge is to get it just right! For many, running at Reggae Marathon...

Point 2
Point 2

That dastardly Point 2. Virtually the same in kilometers, 42.2 km or miles, 26.2 miles. I have al love/hate relationship with Point 2 in either...

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