Diaspora

December 8, 2024
Half Marathon, 10K & 5K Races

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Food or fuel? I got into that debate with my wife once when I was enjoying her pasta carbonara dinner. It occurred during a particularly...

It can be very challenging to stay healthy while traveling. From the crazy travel schedules, time zone changes, lack of time to get in a workout...

Are you looking to improve your running form? I obsess over my running form. For years earlier in my running, I was a heavy heal striker. I...

And just like that we are 11 months away from our next Reggae Marathon, Sunday, December 8! So we have a little thing called winter to deal with...

Happy New Year! Welcome 2019…we’ve been waiting for you! Did you make any new year’s resolutions? We did. We resolve to keep...

Merry Christmas! From all of us at Reggae Marathon we hope you have time to spend with family and friends this Christmas. And get time to run of...

Happy Holidays! Just in time for that special runner in your family, a friend or for yourself, a special discount on registration for the 2019...

All I want for Christmas is a new running jacket. And a new Garmin watch…I ran with one at Reggae Marathon a few weeks ago and ‘I...

Start running. Today. It couldn’t be more simple. A pair of running shoes, shorts and a t shirt and you’re off. Some cold weather...

All runners are beautiful. And walkers too. Yes you are! Reggae Marathon welcomes everybody to the world of running, fun and friendship. ...

It’s never goodbye, really, when departing Negril after a Reggae Marathon Weekend. It’s just a ‘So long…till next...

Yes it’s 1 day after Reggae Marathon 2018. Ahhhhh…get up early this morning and go down to the beach. The morning air is fresh and...