December 6, 2026 - Kingston Waterfront

Experience

Running on Vacation
Running on Vacation

Are you going away for spring break to see a new country and explore new territory or are you going to go back home and visit family and friends...

Fueling for your Long Run
Fueling for your Long Run

Just as important as hydrating on your run is the fuel you take in. As a runner, you have many options to take in calories during your run. Most...

Welcome to Kingston
Welcome to Kingston

In less than nine months, you will be in Kingston celebrating your victory. Your 5K,10k, or half marathon will be done. You will have your Red...

Runners Stories
Runners Stories

We love to feature our runners throughout the year. Do you have a funny running story. Meet a friend during a race and keep in touch to this day?...

Running Etiquette
Running Etiquette

What is running etiquette? When I think about running etiquette, the first thing that comes to mind is always move out of the way of the faster...

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