Running Buddies
It’s the dog days of summer in New York City right now. We’ve had many hot day and humid days and a lot of rainy days as well. And don’t be...
Running in Challenging Weather
We’ve had those mornings when we wake up to inclement weather and you have to do your long run. You check the weather to see how long the rain or...
Do you need an excuse to travel?
If so come to the Reggae Marathon. Bring your partner, bring your child, bring your friends and come to Negril. Running a race is a good reason to...
What’s Your Favorite Distance?
We all have a favorite race distance to run. And it’s different for each person. And with each distance that you run, you have different levels of...
Less than Six Months…
Til the Reggae Marathon. Can you tell that we’re excited to see everyone in December? If you haven’t done so, be sure to register for the race...
Ice Baths, Misting Tents, and Massages on the Beach
When you get to the finish line of the Reggae Marathon, you get to choose how you want to recover. First of course, you’ll get your medal. Shortly...
How do you know Someone is Training for a Marathon?
Don’t worry, they’ll tell you. That’s the old adage. There are so many things that we, as runners, assume about our non-runner friends know about...
Global Running Day
On June 2, 2021 the running world will celebrate Global Running Day. New York Road Runners has established a series of virtual events to...
The Importance of Hydration
The weather is getting hot and if you’re training for a marathon right now one of the most important you can do right now running is making sure...
Visiting Port Antonio
A few years back, on my annual trip to Jamaica for the Reggae Marathon, I had the opportunity to visit Port Antonio. On previous trips, I visited...
Your Finish on the Beach
There are so many great things to love about the Reggae Marathon. I think what I love the most is that iconic finish on the beach. I know I’ve...
My Worst Race
When you’ve done over one hundred races, you are bound to have a bad one or two or ten. I am no exception. Aside from races that I’ve done when...