Spring Training Time
For many who live in the United States, it’s almost spring time. With that comes warmer weather and longer days of sunshine. It makes those days...
Your 2021 Reggae Marathon Options
If you did not know it, registration is open for the 2021 Reggae Marathon. And we want you to know that you have many options when it comes to the...
Nine Months til we Meet Again
In just a little over nine months, we will reconvene at the sports complex of Couples Swept Away where everyone will pick up their packet for the...
Show Us Your Bling
If you participated in the virtual Reggae Marathon, you should be getting your swag in the mail soon. Be sure to show it off when you get it. We...
One Foot in Front of the Other
Do you have a running mantra? Most of us have one. It’s that phrase that we repeat to ourselves as we are struggling during a long run, getting...
Post- Race Recovery Tips and Tricks
One of the greatest feelings for a runner is to finish a race and collect a medal. But what else is important after a race, especially a longer...
What Makes a Runner?
To put it bluntly, if you put on a pair of running shoes and get out on the roads, trails, or treadmills, you are a runner! Pace does not matter...
The Excitement is Mounting
In less than ten months, we will get to see so many familiar faces in Negril. While it was great to see so many regulars running the Reggae...
Winter Training Tips
In New York City, and pretty much all over the northeast, we received a fair amount of snow in the last 48 hours. (And as I type this, we are...
What’s in Store for Races?
While some races are still virtual, more and more races are popping up here and there . Some are big and some are being done on a smaller scale...
2021 Reggae Marathon Plans
Over the last year, I have shared some of my many Reggae Marathon stories. Having gone to Negril for the race for ten years, I have so many...
Our 20th Anniversary
Last year’s Reggae Marathon was nothing like anyone could have predicted. Like most races, it went virtual. I ran the half marathon in memory of...