Finding Motivation to Run
Some days it’s hard to find the motivation to go for a run. Sometimes the weather isn’t great. Sometimes we didn’t sleep well the night before a...
Let’s Talk Running Podcasts
Having been a runner for over a decade, I’ve read a lot of books and magazine articles on running. Within the last few years podcasts have burst...
Going Virtual
So, the Reggae Marathon is going virtual this year. It will be different as most races are this year. Have you participated in a virtual race this...
Training for a Virtual Race
With most races going virtual right now, including the Reggae Marathon, it’s important to train even if you are not doing an in person race. Below...
The People you meet on the run
It’s said that running friends are your best friends. Who else are you willing to get up at the crack of dawn to meet in twenty-degree weather?...
Reggae Marathon Memories
If you’ve run the Reggae Marathon more than once, you probably came back because you had a memorable experience. My most memorable experience was...
The Countdown Clock
At the top of the Reggae Marathon webpage, there is a countdown to race day. The countdown clock goes to the race start time at 5:15 am on...
Lessons from Running
I’ve been running for over 10 years. I’ve had many highs and many lows. When it comes to racing, there are two things that I’ve learned that have...
Ten Years of The Reggae Marathon
I have participated in the Reggae Marathon for the last ten years. (Full disclosure, I do the half marathon. I’m not fast enough to do the...
Jamaican Independence Day!
Tomorrow is Jamaican Independence! Fifty-eight years ago, Jamaica gained independence from England. So, take some time to celebrate the country...
Mileage Check In
Today is the day the Jamdammers finish their month-long anniversary celebration!! They held events and runs for the last month to celebrate their...
Racing Aside
There is so much to do in Jamaica. For those who have visited Negril and run the Reggae Marathon, what’s your favorite thing do while in Negril...