Form follows Function at Reggae Marathon
Good running form is essential to long-term running health. I know, I’m back to running long distances after 6 months off with a foot...
Good running form is essential to long-term running health. I know, I’m back to running long distances after 6 months off with a foot...
Actually, we are looking for some guest bloggers. There are so many Reggae Marathon runner stories and experiences that we overhear: on...
Merry Christmas from all of us at Reggae Marathon. I thought of putting up a picture of Santa Claus on his way delivering presents. But really...
Sending us off at 5:15 am and meeting us at the Reggae Marathon finish, Race Director Alfred ‘Frano’ Francis is always busy directing...
Starting at 5:30 pm this evening, catch me at the Couples Swept Away Sporting Complex for the ‘World’s Best Pasta Party‘. ...
I run for so many reasons yet when asked I can never give a simple…or short…answer. Is it like that for you? I run for my health...
Sing along with me: “100 bottles of Red Stripe on the wall, 100 bottles of Red Stripe…”! Yes, it’s countdown time to...
“I had a big breakfast on Sunday”. Eggs, hash browns, toast, bacon. There I said it and it feels good. I know it’s not the...
It must be the yams! Yes, that’s the ‘Secret Ingredient’ responsible for the amazing speed of Jamaican Track Athletes. And...
Ever had one of those mornings when even the coffee wasn't enough to get you up and running? It happens. On those mornings a little...
Reggae Marathon is one of 26 marathons across the globe joining forces to support each other on Twitter with a 26 day Twitterthon. If you're...
We all seem to love waving for the camera at Reggae Marathon. And yes, we’ve all done it. The camera really is a friend. I just love this...