Road to Reggae Marathon
We got the runs … on the road to Reggae Marathon. ‘We Got The Runs’ in Kingston is back for Reggae Marathon 2015 and their...
We got the runs … on the road to Reggae Marathon. ‘We Got The Runs’ in Kingston is back for Reggae Marathon 2015 and their...
Want to run raster? Who doesn’t! I’ve spent countless hours doing speed workouts, hill repeats and various other forms of running...
100 days! Whoa…that crept up on me. Just yesterday I was standing in the shallow surf on the beach at Long Bay Beach Park in Negril. I was...
Getting ready for Reggae Marathon involves a little planning and coordination. And with 4 months to go it’s time to get serious about your...
4 months (and a few days) to Reggae Marathon. Getting excited? I am. I’m emailing and speaking with my Reggae Marathon running friends...
“What started as a hobby for race director ‘Frano’ and the Jamdammers Running Club of Kingston is now a major boost to Jamaica...
Head covering…Check! Sunglasses…Check! Running watch…Check! That’s Larry Savitch of Easy Skankin. We caught this photo of...
Marcy Ritsick celebrates her 40th birthday this December in Negril while on vacation with her husband. And she’s doing it in style running...
1,800 or so of our best friends like hanging out in Negril on the first Saturday of December every year. You can find us walking down the centre...
Today would have been Bob Marley’s 70th Birthday. Among notables participating in celebration events at Tuff Gong today is Reggae...
Race Day. My 3:15 am wake up alarm went off but I was up already with excitement. I had multiple alarms set: My Smartphone of course, a battery...
Sunning. I’m not sure if that is a real word but it is certainly appropriate for a beach stay in Negril in December. I’ve been on a...