Global Running Day
On June 2, 2021 the running world will celebrate Global Running Day. New York Road Runners has established a series of virtual events to...
The Importance of Hydration
The weather is getting hot and if you’re training for a marathon right now one of the most important you can do right now running is making sure...
My Worst Race
When you’ve done over one hundred races, you are bound to have a bad one or two or ten. I am no exception. Aside from races that I’ve done when...
Memories of the Reggae Marathon
I’ve been to Negril eleven times. The first time I went, I was there for a vacation. While I was there, I saw a sign for the Reggae Marathon and...
Who Loves a Race Photo?
I’ll admit it, I have had some pretty bad race photos. I have also had a few good ones too. Those are the photos that are hanging in the...
Rules of the Race
All races have their own rules that all runners must follow. Some are standard across (almost) all races such as if plan to win the race, you...
A Runner’s Journey
I have shared my running journey in various aspects in the Reggae Marathon blogs over the last few years. And at the Reggae Marathon, we like to...
A Runner’s Etiquette
What is running etiquette? When I think about running etiquette, the first thing that comes to mind is always move out of the way of the faster...
Spring Training Time
For many who live in the United States, it’s almost spring time. With that comes warmer weather and longer days of sunshine. It makes those days...
International Women’s Day- Go For a Run!
The Reggae Marathon is an international running event with runners coming from all over the world. So it makes sense that we want to celebrate the...
Signs Seen at a Race
I still remember a sign that I saw when I ran my first half-marathon. It said “You trained longer for this than Kim Kardashian’s...
One Foot in Front of the Other
Do you have a running mantra? Most of us have one. It’s that phrase that we repeat to ourselves as we are struggling during a long run, getting...