6 days to Reggae Marathon
6 days to Reggae Marathon! Follow this advice! 6 days to Reggae Marathon! Until next time… Reggae Marathon RunninGuy (aka Sugar ‘Tuff Gong’ Bong)...
9 days to Reggae Marathon
9 days to Reggae Marathon! I had trouble sleeping last night. Not trouble actually…just had that dream where I swore I was awake and...
A video is worth a zillion words
If a picture is worth a thousand words then a video is worth a zillion words! And if it’s the Reggae Marathon Race Video, its worth a...
NYC this weekend!
We’ll be in NYC this weekend at the New York Marathon Race Expo. And we hope to see you there! Reggae Runnerz, Quick Silver Striders, Easy...
Post-race Fun
Every year at Reggae Marathon I wish the post-race fun would never end! I have a lot ot fun post-race: I enjoy the fresh cut coconut water, the...
Sugar ‘Tuff Gong’ Bong
Sugar ‘Tuff Gong’ Bong is the name I go by at Reggae Marathon. It’s my Reggae name. Have you chosen yours yet for this year?...
Striders celebrating their Roots
The Striders are celebrating their roots at Reggae Marathon this year and I’m looking forward to meeting Gloria Jones and the 40+ runners...
The Reggae Marathon Experience
The Reggae Marathon Experience … it’s an EXPERIENCE! I can keep telling you all the great reasons why Reggae Marathon is a special...
The Reggae Rebels are coming!
The Reggae Rebels are coming…the REGGAE REBELS are coming! Bonnie Fowler who lives, works and runs just outside of Toronto, Ontario, Canada...
3 Months to Reggae Marathon
3 Months to Reggae Marathon. The countdown is officially on. Permission granted to get excited. Woo hoo! This is the 15th running of Reggae...
100 days to Reggae Marathon
100 days! Whoa…that crept up on me. Just yesterday I was standing in the shallow surf on the beach at Long Bay Beach Park in Negril. I was...
Keith Simpson The Alphabet Runner
Keith Simpson is The Alphabet Runner. He’s a man on a mission and an unusual one at that. You see, Keith is running 26 Marathons in...