1 Day to Reggae Marathon: Pasta Party Tonight!
Starting at 5:30 pm this evening, catch me at the Couples Swept Away Sporting Complex for the ‘World’s Best Pasta Party‘. ...
6 Days to Reggae Marathon: You meet the nicest people
Yes it’s the Reggae Marathon run that brings us to Negril. But it’s meeting fellow runners that keeps us coming back…this year...
8 Days to Reggae Marathon: Happy US Thanksgiving!
I’m celebrating US Thanksgiving today with a delicious dinner featuring turkey with all the fixin’s. I’m also planing to...
13 Days to Reggae Marathon: Claimed your Reggae name yet?
Mine is “Sugar ‘Tuff Gong’ Bong“. To claim yours just check out the image below. It’s not mandatory to have a...
And the Reggae Marathon winner is…
…from Canada… The winner of the More.ca contest is 51 year old Cathy Belic. She’s coming to Negril for Reggae Marathon December...
Bikinis, Beer, Running Shoes
I’ll probably catch heck from my wife for mentioning bikinis but it’s December, we’re in Negril, Jamaica and before and after...
30 Days to Reggae Marathon…
Where did the time go? It seems like only yesterday that I was into my final month of training for Reggae Marathon. And anxiously looking...
Inspired Running … in Time for Reggae Marathon
With just over 30 days to go to Reggae Marathon I can already hear the flight attendant’s voice, “Welcome to Jamaica” as the...
The voices of sweet Jamaica…love it!
Ever had a song that sticks in your head and plays over and over? Sometimes I get stuck…pleasantly of course…on Bob Marley’s...
Cap off a great year at Reggae Marathon
It’s been a great year so far to celebrate being Jamaican: The performance of the Jamaican Olympic Team in London The Marley movie...
Look who’s coming to Reggae Marathon…Some very social runners
As I sat down to write this on Sunday morning I viagra from canada was reminded that with the Internet and especially Social Media the distinction...
Running motivation from Black Girls Run
I’ve been laid up from running recently after suffering from some hairline fractures in my right foot. I’ve been keeping in shape for...