The Last Mile
The last mile of any race, for many of us, can be our fastest. We know the end is near. For some of us, it may the slowest. The final mile for the...
The last mile of any race, for many of us, can be our fastest. We know the end is near. For some of us, it may the slowest. The final mile for the...
As of this year, the annual run and walk event, known as Reggae Marathon, Half Marathon and 10K, will no longer offer a Marathon segment. In...
Dear Running, Little did I know that a sign for the Reggae Marathon, while on vacation in Jamaica, would change the trajectory of my life. Prior...
As a runner, finding the right shoe is just as important as finding the right partner. It becomes an intimate relationship. You want your foot to...
Do you have a pet peeve when it comes to running? Sometimes, runners lack etiquette. When I think about running etiquette, the first thing that...
Last year’s Reggae Marathon was special. It was special because it was the first time in three years that we got to line up and race down the...
After a two year hiatus, it was so nice to be back in Negril for The Reggae Marathon. Was it your first time there? Your tenth? Did you come alone...
Rasta Pasta, lobster mac and cheese, garlic bread, there so many options at the pasta party. All the great food options and the wonderful...
With 11 months to go before the 2023 Reggae Marathon, we must ask, is it too early to start planning? Absolutely not! Start looking at hotels and...
Every year we are excited to welcome our friends from Tottori, Japan. Unfortunately, this year, they will not be joining us in person, but will be...
With race day upon us in less than three weeks, have you made the decision which distance you will be running? If you’re doing the race in Negril...
Even though you are coming to Negril to run the Reggae Marathon, I encourage you to step off hotel property and explore all that Jamaica has to...