It’s the dog days of summer in New York City right now. We’ve had many hot day and humid days and a lot of rainy days as well. And don’t be fooled, those days when it rained, it was still humid out. But when training for long distance races, it’s still important to get out there for a run. I find the easiest way to get out for a run is to have an accountability partner. Having that person that will check in with you to make sure that you are up early in the morning to get that run.

Do you need that accountability partner or are you good at motivating yourself to get you for a run on your own?

Keep on running!

And if you haven’t done so already, be sure to register for the race. The price increases the end of July. Here’s the link- 2021 Reggae Marathon Registration