Rest Days are the Best Days!
When training for a marathon or half-marathon, it’s important to incorporate rest days into your training plan. A rest day allows your mind and...
Race Day Nutrition
It’s true what they say, don’t try anything new on race day. In order to prepare for your race, you should find out about the nutrition (gels...
On the Run
What kind of runner are you? Do you listen to music when your run? Are you podcast listener? Do like your runs to be quiet and contemplative? Or...
The Dog Days of Summer
The dog days of summer can make it difficult to get the motivation to get out for a run. This could be the result of a training slump. Training...
Kingston Welcomes You!
If you fly into Kingston for the Reggae Marathon, you’ll be greeted at the roundabout by the new Kingston sign! The sign is a three dimensional...
First Time Reggae Marathoner?
Is this your first time coming to Jamaica? If so, there’s a few things that you should know about the race. The race will start at 5:45 am so...
Music and the Reggae Marathon
Music is synonymous with Jamaica and when you come to Jamaica for the Reggae Marathon, you’ll hear reggae, dancehall, and perhaps some calypso...
Reggae Marathon’s Pasta Party
It’s been said before and is worth saying again, for the Reggae Marathon real kick off is our pasta party. And this year, the pasta party will...
Don’t be Late
The Reggae Marathon starts promptly at 5:45 am. And at 5:45 am, our Race Director Frano sends us off and running! Be sure to take the time to...
Reggae Marathon’s YouTube Channel
Did you know that the Reggae Marathon has a YouTube channel? If not, now is the perfect time to check it out. If you have participated in one of...
Smile for the Camera
Everyone loves a good race photo. There’s no better place to get a good photo than the Reggae Marathon. Some of those early race photos, you can...
Running in One Word
It’s hard to pick one word to describe running. How does it make you feel? What emotions does running evoke? It might bring joy to some while it’s...