Running Buddies
It’s the dog days of summer in New York City right now. We’ve had many hot day and humid days and a lot of rainy days as well. And don’t be...
It’s the dog days of summer in New York City right now. We’ve had many hot day and humid days and a lot of rainy days as well. And don’t be...
We’ve had those mornings when we wake up to inclement weather and you have to do your long run. You check the weather to see how long the rain or...
If so come to the Reggae Marathon. Bring your partner, bring your child, bring your friends and come to Negril. Running a race is a good reason to...
You’ve decided to come to Negril for the Reggae Marathon and you’re staying to relax and enjoy the beach for a few days after to make it a true...
Before you know it, it will be December and we will all be on the beach in Negril. Personally, I cannot wait. Not going to Negril last year for...
When you’re training for marathons or half marathons, you will inevitably do double digit mile long runs. When you start to have long runs on your...
Last week I wrote about and asked you about your post-race meal and today I want to know what your favorite dish is to eat at the Reggae...
You know the feeling, you’ve just run a marathon, half-marathon, or 10K and you are famished. I know that when you are traveling for a race, what...
After no Olympics in 2020, its great to see those athletes from around the world are preparing for a trip to Tokyo this summer. If you are from...
We all have a favorite race distance to run. And it’s different for each person. And with each distance that you run, you have different levels of...
I listen to a lot of podcasts on running. On one of the podcasts that I listen to regularly, the host asks what song do you want played when you...
If not, now is the perfect time to do so. If you have participated in one of our races in the past, chances are you will be able to spot yourself...