How do you know Someone is Training for a Marathon?
Don’t worry, they’ll tell you. That’s the old adage. There are so many things that we, as runners, assume about our non-runner friends know about...
Don’t worry, they’ll tell you. That’s the old adage. There are so many things that we, as runners, assume about our non-runner friends know about...
On June 2, 2021 the running world will celebrate Global Running Day. New York Road Runners has established a series of virtual events to...
The weather is getting hot and if you’re training for a marathon right now one of the most important you can do right now running is making sure...
A few years back, on my annual trip to Jamaica for the Reggae Marathon, I had the opportunity to visit Port Antonio. On previous trips, I visited...
There are so many great things to love about the Reggae Marathon. I think what I love the most is that iconic finish on the beach. I know I’ve...
When you’ve done over one hundred races, you are bound to have a bad one or two or ten. I am no exception. Aside from races that I’ve done when...
At the start of the pandemic, many group activities and fitness classes were canceled. For many people, myself included, we were lost. I was...
It seems with each passing day; many countries are starting to open up their borders and allowing visitors to come and see a new country and...
I’ll admit it, when I first started running, my breathing was all over the place. (My pace was too, but that’s a whole other blog.) When I ran the...
Do you go through your Facebook memories and reminisce about the good ole days? Facebook reminded me today that, according to Trip Advisor, that...
I’ve been to Negril eleven times. The first time I went, I was there for a vacation. While I was there, I saw a sign for the Reggae Marathon and...
In Monday’s blog, I shared the information and links for hotel options in Negril. And just as important as that place that you will be staying is...