Reggae Marathon Runner Girl – Page 4

And out through your mouth. Learning to breathe when running is important. Breathing with intention can help you become a better runner. Try the...

Just as important as hydrating on your run is the fuel you take in. As a runner, you have many options to take in calories during your run. Most...

Once you’ve registered for the race, you’ll need to make plans to get to Negril. Unless you live in Jamaica, you’ll likely fly into the Montego...

As runners, we use the Earth more than the average person. It is our responsibility to take care of the Earth so we can continue to use it...

All finishers of the half marathon, 10k, and 5k will receive a commemorative finishers medal. The winners of the half marathon will receive a Bob...

With less than eight months to go, you should start looking into your lodging options for the Reggae Marathon. In Negril, you will have several...

Are you going away for spring break to see a new country and explore new territory or are you going to go back home and visit family and friends...

I’ll admit it, when I first started running, my breathing was all over the place. (My pace was too, but that’s a whole other blog.) When I ran the...

For many who live in the United States, it’s almost spring time. With that comes warmer weather and longer days of sunshine. It makes those days...

I have shared my running journey in various aspects in the Reggae Marathon blogs over the last few years. And at the Reggae Marathon, we like to...

If you’ve been running for a while, chances are you’ve been injured. If you’re smart, you’ll pay attention to those little aches and pains It’s...

The Reggae Marathon is known for known for the runners who come from all over the world to race in Negril. In the past, runners from England...

Author page: Reggae Marathon Runner Girl