December 3, 2023
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Running Inspiration

I love this video!

There are some great running scenes of course but two things grabbed my attention.  First, it begins with sunrise running on a beach; his reminds me of my early morning running on the beach in Negril.  Second were the rocks.  Take note of the rock that the runner picks up and watch for what he does with it.  Enjoy!

Running really is it’s own reward!

Until next time…

Reggae Marathon RunninGuy (aks Sugar ‘Tuff Gong’ Bong)


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