Happy Reggae Marathon New Year!
Unless you were up ‘super late’ last night, then you’ve already enjoyed the first run of 2012. OK, maybe it’s just me who...
9 days to Reggae Marathon 2011: Bring your shoes
There is no better feeling than giving back. Reggae Marathon gives you the opportunity to do that when you donate your gently used running shoes...
Reggae Marathon: and then there were 10
The payoff for being good all year is…Reggae Marathon. If you're like me, you've trained hard and worked through physical and...
How to eat well, drink right and choose the proper running shoes
I love salty snacks, drink too much or too little while running and until recently gave very little thought to my running shoes. I paid very...
A celebration of running!
The really great thing about running is that we have to keep moving. Literally. Standing still is not an option. Running may just be the perfect...
How to find the right running shoes?
Walking into a running shoe store and coming face-to-face with the array of shoes gives me the chills. I’m overwhelmed by the sheer choice in...
Another marathon? Are you ready for the open road?
“Another marathon? Have you asked yourself that question with dread? I’ve ‘been there, done that’ and know very well that lots of things affect...
What are your favourite running shoes?
Over the years I’ve run in every brand of running shoes that exists. Asics, Nike, New Balance, Saconey, Adidas, etc. I have tried every...