Reggae Marathon just 100 days away…
Sing along with me: “100 bottles of Red Stripe on the wall, 100 bottles of Red Stripe…”! Yes, it’s countdown time to...
Sing along with me: “100 bottles of Red Stripe on the wall, 100 bottles of Red Stripe…”! Yes, it’s countdown time to...
Run. Sun. Fun. Three words that best describe the Reggae Marathon experience in Negril, Jamaica. Burt Carlson is one heck of a runner. Well over...
“Victory is beautiful when you deserve it” was proudly emblazoned on the t-shirts of the guys from Belgium wearing the crazy headgear...
True confession: some mornings I just don't feel like running. It could be the result of a bad night's sleep, aches and pains, or the...
I know some mornings when it’s still dark outside and I’m warm and cozy in bed the inspiration to get up and go for my morning run isn’t...