Runnerz in Negril
Lisa Laws and the Reggae Runnerz made quite the splash in Negril at the 2018 Reggae Marathon. What began with a handful of runners from New York...
Fuel for Runners
Food or fuel? I got into that debate with my wife once when I was enjoying her pasta carbonara dinner. It occurred during a particularly...
Stay healthy while traveling
It can be very challenging to stay healthy while traveling. From the crazy travel schedules, time zone changes, lack of time to get in a workout...
11 Months to 2019 Reggae Marathon
And just like that we are 11 months away from our next Reggae Marathon, Sunday, December 8! So we have a little thing called winter to deal with...
Merry Christmas 2018
Merry Christmas! From all of us at Reggae Marathon we hope you have time to spend with family and friends this Christmas. And get time to run of...
Its’ Never Goodbye
It’s never goodbye, really, when departing Negril after a Reggae Marathon Weekend. It’s just a ‘So long…till next...
A Fun Run
It may cause a grimace or two but it’s still a fun run. So says every runner after finishing a training run or race. Some days it may take...
Runners in the Dark
We start Reggae Marathon in the dark. Yes, the 5:15 am start time is pre-dawn by an hour or so. That’s one of the unique features of...
Keep Running
Perseverance! The heart’s determination to keep going when the head screams ‘Stop’! Some days we all need a little push to...
Happiness is…
Happiness is… Going for long run early in the morning and watching the sun rise above the horizon A raised finger and subtle head nod as you...
A little runner in the making
A new Reggae Marathoner joined the family on April 16 and we couldn’t be happier for Mom, Tina, Dad, Don and new baby, Soul Lillian...
My first Reggae Marathon
My first Reggae Marathon was back in 2009 but this is about Penelope North from the UK and the story of her first Reggae Marathon at Sweet 16 this...