Running in Tottori, Japan
Running in Tottori, Japan this past weekend was all about the Tottori Marathon. Here’s the letter from Japan: Dear All, The 2017 Tottori...
One Lap on the Road in Negril
One lap on the road in Negril. What it’s like to run in the dark. Start line faux pas to avoid. How to stay hydrated along the course. ...
9 Months to Go
Only…9 months to go to Reggae Marathon, December 2 in Negril, Jamaica. And it will be hard to follow my own advice to stay calm! Eating...
Meet Tracey Rouse, Runner!
Meet Tracey Rouse, Runner! Tracey’s life changing transformation began in September, 2013. That’s when she began running. ...
Road Racing In Jamaica
Road racing in Jamaica is alive and well! This past Sunday in Kingston, thousands gathered for the annual Sigma Corporate Run…Runners and...
What to do in Jamaica
What to do in Jamaica? Where do I start! Lisa Laws has been in Jamaica for the past week exploring what else there is to do in Jamaica besides...
10 Months to go
Shhh…don’t tell anyone but it’s only 10 months to go to Reggae Marathon! And for you Full Marathoners and Half Marathoners...
Penelope North’s Big Finish
Penelope North’s Big Finish happened at 10:46 am on Saturday, December 3, 2016 at Reggae Marathon. After a horrifying and devestating...
Live on Facebook
Live on Facebook this Sunday. That’s where you’ll find me this Sunday at 12 noon EST. I’ll be talking about some of the things...
Running to the Beat
Running to the beat at Reggae Marathon … a big part of the Reggae Marathon Experience! Jamaica is know for two things: Reggae Music and...
Running Enjoyment
Running Enjoyment! Two words that describe that elusive feeling you get at some point during a run that keeps you coming back for more. It could...
Arms Up
Arms Up! At some point at Reggae Marathon it’s arms up when the photographer aims their lens at you. And as is often the case, you manage a...